
Virtual Yoga Nidra
& Alchemy Sound Activation
Join me for Bi-Monthly Guided Moon Journeys
NEXT EVENT
Thursday Jun 24th
3PM HST, 6PM PST
Virtual Journey Zoom Link
Suggested donation $11-22


Full Moon
Illuminate - Release - Manifest
Yoga Nidra
A gentle practice in which you are guided on a journey through the different stages of relaxation including; body sensory, breath awareness, and guided visualization.
Alchemy Crystal Singing Bowls
Transform, restore, and align your energy. The vibration of the alchemy bowls addresses imbalances and blockages in the energy channels by balancing dissonant frequencies and bringing them back into harmony.
What You’ll Need
Some place comfortable to rest lying down (bed, couch, yoga mat)
Blanket
Pillow
Sleep Mask
Headphones
How to Prepare
Move your body- stretch, yoga, dance, walk
Anoint yourself with essential oils
Eat a light meal or snack 1-2 hours prior
Hydrate before and after
Reviews
Highly recommend
“Melinda has a true gift of healing and is an EXCELLENT yoga instructor. Always has a sense of what my body needs without me telling her. My whole session with her was amazing start to finish She is punctual. Her heart is open. She is intuitive. I highly recommend Melinda!“
Renee Roberds
Makes you feel safe and conetnt
“I absolutely loved my session with Melinda! She was so in tuned, patient and is a master at her evolving craft. She truly cares about her work as a healer and honors her role. She makes you feel safe and content.”
Amber Girard
Kind and gentle nature
“I love Melinda’s kind and gentle nature. Highly recommend her Yoga Nidra.”
Laura King
Excellent teacher
“Melinda is an excellent teacher. Invested in her teaching and her students.”
Amy Horne