A nurturing meditation designed to support a positive and loving relationship between you and your body.
This 20-minute meditation uses a dynamic blend of positive affirmations with theta binaural beats, creating a powerful duo that penetrates the subconscious mind and gently reprograms it with positive and uplifting thoughts.
The positive affirmations used in this recording are:
I love my body
My body is beautiful
I love and respect myself
I accept myself as I am
My body is a gift
I am grateful for my body
I am beautiful
I feel confident in my body
My body is healthy
Bless my body
My body is surrounded with loving light of compassion that protects me everywhere I go
Every cell in my body vibrates with love
Please note: iPhone users, you can only download to a laptop or desktop computer, not your iPhone. Once the files are on your computer, you can sync with your phone. iPhones now have a download restriction we can’t bypass. Thanks for understanding.