The Science Behind Theta Thoughts
Create New Thought Patterns
Theta Thoughts allows you to transcend negative thoughts and replace them with new positive thoughts through relaxation and repetition; theta binaural beats + positive affirmation loop. When the body and mind are relaxed you are more receptive to receiving the newly desired thoughts. Through this process, new neural pathways and positive thought patterns are created.
Stop The Negative Thought Loop
Imagine yourself relaxing comfortably in your bed while gently being guided into deep states of relaxation. As you soften into complete stillness all of your day-to-day thoughts and worries begin to drift away and positive thoughts begin to fill your mind space.
As the positive affirmations cycle through your mind they create a positive thought pattern. Over time the negative thought loop dissolves and these positive affirmations become your new dominant thoughts. As your internal dialogue begins to transform both your internal and external worlds will shift and you will come into alignment with your desires.
Change Your Thoughts
Change Your Life
The average person has an estimated 60,000 thoughts per day. 95% of thoughts are unconscious, meaning the mind is on autopilot mode. Of which 95% of those thoughts are exactly the same as the day before. And an astonishing 80% of all thoughts are negative.
Psychologists have found that unconscious negative thought patterns could have a profound negative effect on your physical and mental well-being.
The good news is that you can change your thoughts and mindset. When you choose your thoughts and deliberately change the limiting internal conversations that you have with yourself, you will experience positive and profound results in your life.
Elements of Theta Thoughts
Theta Binaural Beats
Binaural beats, also known as brainwave entrainment, are a method used to stimulate the brain into entering a specific state by using a pulsing sound. The pulses elicit the brain's 'frequency following' response, encouraging the brainwaves to align to the frequency of a given beat, in this case, Theta brainwaves.
To receive the benefits of theta binaural beats one must use headphones as one frequency is sent into one ear and a different frequency is sent into the other ear, thus creating the binaural beat.
Theta State of Mind
Theta state of mind, or theta consciousness, is the brain frequencies of the states just before sleeping and just after awakening. It is the subconscious state that lies between the conscious and the unconscious.
Tuning into theta state of mind allows you to unlock your subconscious mind, which enables you to alter self-limiting beliefs and negative thought cycles that are blocking your evolution.
Theta state of mind is the gateway to intuition, creativity, subconscious reprogramming, meditation, and spiritual awareness. While in theta state, the mind is capable of deep and profound learning, healing, growth and reprogramming.
Positive Affirmations
Every word you speak is an affirmation. Positive affirmations are simple positive statements that you intentionally use to rid yourself of limiting beliefs. When repeated frequently, they begin to change your pattern of thinking.
Positive affirmations have the power to enrich your life and empower you as they liberate you from negativity, fear, worry, and anxiety.
The effectiveness of affirmations depends on your commitment and dedication to practicing regularly. Like a workout for your brain, with consistency and repetition, positive affirmations have the power to change your thoughts and your life.
