• Melinda Quesenberry

Crown Chakra

The seat of cosmic consciousness


When you are immersed in the energy of your Crown Chakra, Sahasrara, you feel a state of blissful unity with everything around you.


The crown chakra enables you to move beyond materialistic needs and to connect with divine awareness, the eternal.

Root Chakra Affirmations

What are Chakras?

Chakras are energy centers within the body. The word chakra means “wheel” or “disk.” Think of the chakras as spinning vortices of energy that correspond to bundles of nerves, major organs, and areas of your energetic body that affect your emotional and physical well-being.


Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life.

Barbara Marciniak


There are seven main chakras that align along the spine; starting at the base of the spine and moving up to the crown of the head. When adequate energy flows to these chakras, that energy fills the area with the vital life force each chakra needs to perform its unique specialty.


Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.

Deepak Chopra


You are constantly changing, growing, evolving and adapting to outside influences; as such, lifestyle choices, life experiences, circumstances and outside influences may hinder the flow of energy to these energy centers. When chakras become blocked, it destructs the flow of energy in our bodies and causes emotional and physical distress.


Disease is often an accumulation of dammed-up energy. When we learn how energy moves through the chakras, we can begin to allow it to flow freely through our bodies, creating greater health.

Caroline Shola Arewa


Fortunately, there are a variety of practices, including affirmations, that can help keep these channels open and allow energy to flow freely.


Affirmations are powerful statements used to balance and harmonize these energy centers. Through consistency and repetition, affirmations direct healing energy to restore balance to specific areas of your body and life.

 

For more information on the chakra system check out the following books:

 

Crown Chakra

This energy center controls your connection to spirit, as well as your sense of universal consciousness, wisdom, unity, and self-knowledge,


The crown chakra is associated with the pursuit of spiritual peace, and connecting to higher consciousness or state of being.


Located above the crown of the head, it acts as the individual’s center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher guidance.


The Sanskrit word for the crown chakra is Sahasrāra which translates to 'thousand' or 'infinite'.


According to yogic philosophy, the crown chakra is the seat of our soul and our access to enlightenment.


Imbalances in the Crown Chakra can manifest as; depression, disconnection from life, lack of empathy, apathy, boredom, insomnia, greed, mental fog, headaches, feelings of alienation.


Aligned Crown Charka: feel a state of blissful union with all that is, of spiritual ecstasy, enlightenment, feel a connection to universal consciousness and a sense of peace and wholeness despite what is happening around you.


Crown Chakra Balancing Quick Reference

Mantra- Silent OM

Color- Violet, white and gold

Element- Thoughts

Solfeggio Frequency- 741Hz

Nutrition- Eat light meals and hydrate well. Drink plenty of water and enjoy herbal, non-caffeinated teas. Detoxing can help our bodies flush out toxins, boost our energy, and clear our mind.

Stones / Crystals- Celestite, Moonstone, Clear Quartz, Selenite

Essential Oils- Myrrh, Helichrysum, Jasmine, Lavender, Frankincense, Rose

Nourishing Practices/ Activities- EFT (tapping), affirmations, meditation, sound healing, Yoga Nidra, Nadi Shodhan (alternate-nostril breathing)

 

Looking for more affirmations? Check out these posts!

Solar Plexus Chakra Affirmations

Heart Chakra Affirmations

Throat Chakra Affirmations

Third Eye Chakra Affirmations

 

Affirmations

Positive affirmations are simple positive statements that you intentionally use to free yourself of limiting beliefs. When repeated frequently, they begin to change your thinking patterns.


Positive affirmations have the power to enrich your life and empower you as they liberate you from negativity, fear, worry, and anxiety.


The effectiveness of affirmations depends on your commitment and dedication to practicing regularly. Like a workout for your brain, with consistency and repetition, positive affirmations have the power to change your thoughts and your life.


Crown Chakra affirmations are powerful statements designed to activate your crown chakra, allowing you to rewrite the patterns in your subconscious mind and connect with the wholeness of life.


Affirmations to Open Crown Chakra

I am one with all of life


I am connected with the highest, clearest vibrations of love in the Universe


I am attuned to the oneness of all life


I live in the realm of cosmic consciousness


I am protected and guided at all times


I am one with Source


Gratitude awakens the good to unfold in my life


I consciously create my life with love


I invite and allow Divine energy to flow through me


I listen to the wisdom of the Universe


I am pure love and light


I connect easily with Spirit


I accept and receive Divine love


Listen to these affirmations in a guided sleep-based recording on my YouTube


Using Theta Thoughts to Open Your Crown Chakra


As you listen to this meditation visualize a vibrant shade of deep violet at the top of your head. Bathe your crown chakra in radiant deep violet rays as you soften into the high vibe affirmations in this meditation.


Theta Thoughts allows you to transcend negative thoughts and replace them with new positive thoughts through relaxation and repetition; theta binaural beats + positive affirmation loop. When the body and mind are relaxed you are more receptive to receiving the newly desired thoughts. Through this process, new neural pathways and positive thought patterns are created.


While relaxing comfortably in your bed you are gently guided into deep states of relaxation. As you soften into complete stillness all of your day-to-day thoughts and worries begin to drift away and positive thoughts begin to fill your mind space. As the positive affirmations cycle through your mind they create a positive thought pattern.


Over time your negative and limiting thoughts about money begin to dissolve and the positive affirmations aligned with abundance become your new dominant thoughts.


As your internal dialogue begins to transform both your internal and external worlds will shift and you will come into alignment with your desires.


Theta Thoughts Affirmations

For more positive affirmations to raise your vibe and manifest your desires be sure to follow me on Pinterest. For daily affirmations connect with me onInstagram. Subscribe to my YouTube channel for weekly guided affirmation meditation videos.


 

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