In a world where we encounter various energies and emotions, it's essential to cleanse and refresh our aura – the energetic field that surrounds us. Just as you cleanse our physical bodies to maintain health, it's equally important to cleanse our energy field. Our aura absorbs energies from various sources, and over time, this accumulation can affect our emotional, mental, and spiritual states. Cleansing our aura rejuvenates our energy, restores balance, and enhances our overall wellbeing. In this post, we'll explore 10 effective ways to cleanse your aura and refresh your energetic essence.
Understanding Aura Cleansing
Your aura absorbs energies from your surroundings, interactions, and experiences. Over time, these energies can accumulate and impact your emotional, mental, and spiritual state. Aura cleansing involves releasing stagnant or negative energy to restore a vibrant and balanced energetic field.
Cleansing Your Aura with Affirmations
Cleansing your aura with affirmations is a practice that promotes holistic wellbeing, restoring your energetic balance and inviting positivity into your life. Regularly clearing away energetic debris allows you to move forward with a renewed sense of clarity, vitality, and alignment. Embrace the power of affirmations and make aura cleansing a part of your self-care routine, allowing your energetic field to shine brightly and contribute to your overall sense of harmony and wellness.
Intention Setting: Before you begin, set the intention to release any negative energy and invite positive vibrations.
Find a Quiet Space: Choose a peaceful environment where you won't be disturbed during your aura cleansing practice.
Breathing and Grounding: Begin by taking a few deep breaths to center yourself. Imagine roots extending from your body into the Earth, grounding you.
Affirmation Meditation: Close your eyes and repeat or listen to affirmations, allowing their positive energy to permeate your aura.
Visualization: Visualize a cleansing light surrounding your body, washing away any energetic debris as you recite affirmations.
Reaffirmation: As you complete your aura cleansing, reaffirm your positive affirmations and embrace your refreshed energy.
Affirmations for Aura Cleansing
I release the residue of this day
I cleanse myself of all negative energies both known and unknown that I may have picked up along my way
I clear my energy field of all frequencies that are not mine
I am free of energy drains
I release all energetic attachments I have knowingly and unknowingly created today
With this cleansing I start fresh
I feel lighter, brighter and more positive with each breath
My space is loving, protected and clear
I surround myself with a protective shield of diamond white light frequency
My energy is safe and protected at all times
As I sleep my energy recharges itself
Tomorrow I will wake up fresh, rejuvenated and vibrant
I will only allow positive energy, thoughts and vibrations to flow through me
9 More Aura Cleansing Techniques
1. Aura Cleansing Shower: As the water pours down over your head, imagine it cleansing your aura and washing away all negativity.
2. Aura Eraser: Using an aura cleansing crystal like selenite or black tourmaline, gently sweep the crystal five inches away from your body, in a similar motion to using an eraser on a chalkboard, and cleanse your aura of all negative residue.
4. Sing or Chant Mantra: Aad Guray Nameh, the protection mantra, is used to invoke the protective energy of the Universe. Chanting this mantra creates a bubble of positivity and protection around you and your personal space.
5. Visualization: Close your eyes and visualize a cleansing light surrounding you. Imagine it sweeping away any heaviness or negativity from your aura.
6. Nature Connection: Spending time in nature, whether it's a forest, beach, or park, helps you absorb positive earth energies and naturally cleanse your aura.
7. Natural Water Cleansing: Go to a large body of water, ocean, river, lake or stream and submerge yourself under water, visualizing the healing waters cleansing you and carrying away negative energy.
8. Mindful Self-Care: Engage in activities that bring you joy, relaxation, and happiness. When you prioritize self-care, your aura naturally aligns with positivity.
9. Energy Healing: Seek out energy healing modalities like Reiki target energy imbalances and facilitate aura cleansing.
Cleansing your aura is a fundamental aspect of maintaining holistic wellbeing. By incorporating these practices into your routine, you'll enhance your energetic state, promote emotional balance, and create an environment of positivity. Choose the methods that resonate with you, and consider integrating them regularly to ensure your aura remains clear, vibrant, and aligned with your highest self. As you cleanse your aura, you'll experience a renewed sense of vitality and connection to the world around you.